Healing

Singapore time: 4.30 pm 28th Apr 2007

My meditation can do self healing and healing others. Energy is circulated in the body during meditation. This is a form of self healing.

When you place your two hands on another person, energy will go through the body of the other person if you meditate or practise tongue lock. This is healing others. However I advocate no breath control, so the energy is slow in healing.

My main object in meditation is spiritualism not healing. I cannot teach breath control since I don't practise them. My simple breath control is to hold the breath in for 30 seconds, then breath out and hold for 30 seconds. I practise this when I feel I need to energise my body. I seldom practise it since my health is in the pink.